You Tube Healthy Chicken Breast Recipes to Lose Weight
Roman-Style Chicken
Giada's saucy, flavorful chicken is perfect for entertaining, since you can cook it ahead and reheat it when it's time to serve.
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Braised Paprika Chicken
Bone-in chicken thighs and a hearty russet potato, diced, are ideal for soaking up this peppery sauce.
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Braised Chicken Thighs and Apples
Apple cider and apples give this braised chicken dish a decidedly fall feel, although we'd happily eat this chicken dinner any night of the year!
Get the Recipe: Braised Chicken Thighs and Apples
Shoyu Chicken
Hearty chicken thighs are the perfect canvas for this intensely sweet and salty shoyu glaze, which consists of soy sauce, light brown sugar, garlic, ginger and mirin (Japanese rice wine vinegar).
Get the Recipe: Shoyu Chicken
Instant Pot Chicken Marbella
This classic dinner party dish is made from start to finish in the multi-cooker. Briny capers and olives marry with dried apricots and a touch of brown sugar for the perfect blend of sweet and savory.
Get the Recipe: Instant Pot Chicken Marbella
The Best Chicken Biryani
We think this is a truly amazing and delicious version of the classic Indian layered rice dish. Our method is close to the traditional way, except we finish ours in the oven rather than on the stovetop. This ensures even heating, which acts as an insurance policy against burning. Save the leftover onion oil – it's very fragrant and flavorful and can be used in other sauces.
Get the Recipe: The Best Chicken Biryani
Keto Sheet Pan Chicken and Loaded Cauliflower
In a sheet pan meal, everything cooks together on one baking sheet, making prep and cleanup a breeze. We chose chicken thighs because they're flavorful and juicy. The cauliflower, a keto-friendly vegetable, gets loaded with cheese, sour cream and bacon — a nod to a classic baked potato.
Get the Recipe: Keto Sheet Pan Chicken and Loaded Cauliflower
20-Minute Chicken Thighs and Couscous with Dill
Using boneless, skinless chicken thighs instead of breasts is a smart way to make sure the meat stays moist and flavorful. And we love the way grape tomatoes soften under the heat of the broiler, adding more juicy goodness to the chicken. Lots of lemon, plus dill and oregano, give the dish a Greek feel.
Get the Recipe: 20-Minute Chicken Thighs and Couscous with Dill
Grilled Chicken Thighs with Blackberry BBQ Sauce
Michael uses an overnight dry rub to infuse chicken thighs with tons of flavor and a charcoal grill ensures they come out with crispy skin and smoky flavor. Use the best of summer berries as the base for a tangy BBQ sauce for drizzling over the top.
Get the Recipe: Grilled Chicken Thighs with Blackberry BBQ Sauce
Curried Chicken Thighs
Whip up this easy dish for a cozy night in. And, don't be afraid to make a big batch — it makes great leftovers the next day!
Get the Recipe: Curried Chicken Thighs
Pan-Roasted Chicken Thighs with Grapes and Olives
Grapes may seem like an unlikely addition here, but the combination of the sweet fruit with the meaty chicken thighs and the briny capers and olives hits the perfect salty-sweet note.
Get the Recipe: Pan Roasted Chicken Thighs with Grapes and Olives
Chicken in Mustard
Give a classic French bistro recipe a wallet-friendly spin by swapping the pricey rabbit for inexpensive chicken thighs. Braise the chicken in a rich and creamy sauce until tender, then serve over Melissa d'Arabian's buttery noodles.
Get the Recipe: Chicken in Mustard
Teriyaki Chicken Thighs
Get all the flavors of your favorite Chinese takeout with a fraction of the sodium and carbs with these broiled chicken thighs drizzled in a delicious homemade teriyaki sauce.
Get the Recipe: Teriyaki Chicken Thighs
Chicken Cacciatore
Buttery egg noodles are topped with juicy browned chicken thighs and a medley of sauteed vegetables in Ree Drummond's classic chicken cacciatore recipe.
Get the Recipe: Chicken Cacciatore
Chicken and Chickpea Tagine with Apricots and Harissa Sauce
Chicken thighs are the best poultry option for soaking up the spicy, garlicky harissa sauce in this one-pot meal. The fresh herbs and sweet apricots will help to offset some of the intensity of the harissa.
Get the Recipe: Chicken and Chickpea Tagine with Apricots and Harissa Sauce
Deviled Chicken Thighs
For this easy weeknight dinner, dredge juicy chicken thighs in a tangy Dijon mustard mixture, roll them in spicy Parmesan breadcrumbs, then bake them until they're crisp and golden-brown.
Get the Recipe: Deviled Chicken Thighs
Marinated Chicken Thighs
Marc Forgione marinates skin-on chicken thighs overnight in an herb-garlic mixture before grilling them. "This is a great basic marinade for grilling meats," Marc says, "and the pink peppercorns add a nice spicy kick."
Get the Recipe: Marinated Chicken Thighs
Grilled Chicken Thighs with Israeli Couscous Salad
Food Network Kitchen chefs treat chicken to a Greek-inspired marinade of lemon, garlic and oregano. Raisins, olives and feta make the couscous sweet and salty.
Get the Recipe: Grilled Chicken Thighs with Israeli Couscous Salad
Chicken Thighs with Creamy Mustard Sauce
Don't let your pan drippings go to waste! Ina whips up a rich and creamy mustard sauce by combining white wine, mustard and crème fraiche with the juices rendered from the cooked chicken thighs.
Get the Recipe: Chicken Thighs with Creamy Mustard Sauce
Slow Cooker Chicken Stroganoff
Move over beef — chicken is in the house. This great weeknight meal takes less than 15 minutes to prep, then the slow cooker does the rest.
Get the Recipe: Slow Cooker Chicken Stroganoff
Sweet and Spicy Apricot BBQ Chicken Thighs
Cooking for a crowd? Valerie's five-star chicken dish, which she flavors with sweet apricot jam and spicy Fresno chile, offers something for everyone.
Get the Recipe: Sweet and Spicy Apricot BBQ Chicken Thighs
Chicken Tandoori
Marinate your chicken thighs in Food Network Magazine's zingy ginger-yogurt sauce for just 15 minutes before broiling until they're golden-brown. To serve, finish the chicken with a few more spoonfuls of the sauce.
Get the Recipe: Chicken Tandoori
Bone Broth-Braised Turmeric Chicken with Veggies
Thanks to the turmeric, Trisha's hearty dish is bursting with both flavor and color. She cooks carrots and cauliflower in the same pot, which cuts down on both cook time and cleanup.
Get the Recipe: Bone Broth-Braised Turmeric Chicken with Veggies
Slow-Cooker Chicken Thighs
Soy sauce, honey, garlic and ginger (along with the natural juices of the chicken) become irresistible sauce to serve over chicken thighs and rice. If you like a thicker sauce, simply add cornstarch at the end and cook a little longer.
Get the Recipe: Slow-Cooker Chicken Thighs
Chunky Chicken Chowder
Sunny browns chicken in a pot to add intense savory flavor before transforming it into a warming soup with potatoes, corn and cream.
Get the Recipe: Chunky Chicken Chowder
Beer-Braised Chicken
This savory braised chicken dish doesn't hold back on flavor. It calls for brown ale, dark brown sugar and thick-cut bacon.
Get the Recipe: Beer-Braised Chicken
Jerk-Rubbed Chicken Thighs with Homemade Mango-Habanero Hot Sauce
Bobby's jerk rub is full of spices and gets a little heat from cayenne pepper. His sweet-and-spicy mango-habanero sauce adds a refreshing zip.
Get the Recipe: Jerk Rubbed Chicken Thighs with Home-Made Mango-Habanero Hot Sauce
Spicy Pecan Crusted Chicken Thighs
Dress up chicken thighs by turning them into a deliciously pecan-crusted cutlet. Katie chops the nuts by hand so they have just the right consistency, giving every bit the perfect amount of crunch.
Get the Recipe: Spicy Pecan Crusted Chicken Thighs
Honey-Mustard Chicken and Apples
Tangy honey mustard and sweet-tart apples work perfectly in this easy chicken dish. Be sure to use apples that are good for cooking, such as Cortlands — they are resistant to browning and bring a tart, bright flavor.
Get the Recipe: Honey-Mustard Chicken and Apples
Roasted Garlic Clove Chicken
Melissa cooks chicken thighs with about 20 cloves of garlic, which become sweet and tender in the oven. Serve this dish with bread to spread with the roasted garlic and soak up the sauce.
Get the Recipe: Roasted Garlic Clove Chicken
Instant Pot Butter Chicken
This dish is beloved for a reason — it's warm, comforting and flavorful. And since there's no need to marinate the chicken first, it's perfect for a last-minute dinner.
Get the Recipe: Instant Pot Butter Chicken
Chicken Stroganoff
The chefs in Food Network Kitchen reimagined this comforting weeknight meal by using juicy chicken thighs in place of traditional beef.
Get the Recipe: Chicken Stroganoff
Sweet Heat Chicken Thighs
You can't go wrong with Ree's one-pot wonder. She simmers chicken thighs, butternut squash and onions in a sweet and spicy sauce, then wilts in shredded kale just before serving.
Get the Recipe: Sweet Heat Chicken Thighs
Crispy Roasted Chicken Thighs with Chipotle-Coconut Sauce and Black Bean-Mango Salad
Top roasted chicken thighs with a spicy coconut pan sauce and serve them with black beans tossed with mango, onion and cilantro.
Get the Recipe: Crispy Roasted Chicken Thighs with Chipotle-Coconut Sauce and Black Bean-Mango Salad
Heirloom Garlic Clove Chicken Thighs
Put your cast iron skillet to work with Valerie's fan-favorite recipe. She recommends cooking the chicken thighs over medium-high heat until the skin gets crispy, then roasting in the oven until the chicken is cooked and deliciously juicy.
Get the Recipe: Heirloom Garlic Clove Chicken Thighs
Garlic-Ginger Chicken Thighs
Save yourself some time on dinner prep and marinate your chicken in a blend of garlic, ginger, soy sauce and orange juice the night before.
Get the Recipe: Dirty P's Garlic-Ginger Chicken Thighs
30-Minute Grilled Chicken Thighs with Watermelon and Feta Salad
Massaging the marinade into the chicken works its flavors into the meat, cutting down on marinating time. And you can make the sweet-and-savory watermelon salad while the chicken marinates.
Get the Recipe: 30-Minute Grilled Chicken Thighs with Watermelon and Feta Salad
Crispy Grilled Chicken Thighs
These chicken thighs are coated in a potent breadcrumb mix that's laced with chili powder and cayenne. Serve them with juicy grilled tomatoes to offset the intensity of the heat.
Get the Recipe: Crispy Grilled Chicken Thighs
Chicken and Rice Paprikash Casserole
Chicken paprikash becomes a one-dish dinner in this casserole. Bell peppers aren't traditional, but they add a lot of vitamin C and natural sweetness to the dish. The brown rice soaks up the sauce and becomes incredibly rich and satisfying.
Get the Recipe: Chicken and Rice Paprikash Casserole
Chicken with 40 Cloves of Garlic
This recipe is for the ultimate garlic lover. Chicken thighs are braised until tender in a rich, roasted garlic sauce, then topped with fried garlic chips. There's even enough roasted garlic paste to whip up a loaf of garlic bread while the chicken cooks.
Get the Recipe: Chicken with 40 Cloves of Garlic
Rigatoni with Chicken Thighs
Think of this light, healthy supper as a next-level take on pasta with meatballs. Instead of a ground-meat mixture, though, there are chunks of boneless, skinless chicken thighs, which stay moist and tender while simmering in the sauce.
Get the Recipe: Rigatoni with Chicken Thighs
Lemon-and-Herb-Marinated Grilled Chicken Thighs
Anne Burrell combines lemon juice with fresh sage and fresh rosemary for an earthy marinade. Grill up some halved lemons and serve alongside the chicken for a rustic touch your guests will appreciate.
Get the Recipe: Lemon and Herb Marinated Grilled Chicken Thighs
Grilled Caribbean Chicken Thighs
Bring the sweet and the heat with this simple dish. Mango nectar and jerk seasoning work together to give chicken thighs some Caribbean-inspired flair — in under an hour!
Get the Recipe: Grilled Caribbean Chicken Thighs
Grilled Citrus-Marinated Chicken Thighs
Using both the zest and the juice of the citrus gives these chicken thighs their intense flavor. Add a little heat with a few dashes of cayenne pepper.
Get the Recipe: Grilled Citrus Marinated Chicken Thighs
Spanish Chicken and Potato Roast
This rich dish of boneless chicken thighs and potatoes is flavored with lemon and parsley. It's hearty and filling, yet perfect for warmer weather.
Get the Recipe: Spanish Chicken and Potato Roast
Maple-Mustard Chicken Thighs
Ellie proves that white meat isn't the only good-for-you part of the chicken. She uses bone-in chicken thighs with the skin removed and brushes the meat with a tangy low-fat glaze before baking.
Get the Recipe: Maple-Mustard Chicken Thighs
Turmeric Chicken Flatbread
Turmeric, the bright orange spice that is sweeping the nation, is popular in smoothies and juices, but we upped the ante and used it to season boneless chicken thighs. Mixed with pumpkin pie spice (you read that right--it can be used for more than just pie!), it makes a flavorful seasoning for boneless, skinless chicken thighs. Served on top of crispy naan and drizzled on a tangy yogurt sauce, you've got a complete meal in just 20 minutes!
Orange Roasted Chicken Thighs
Sweet citrus and tangy, grainy mustard work together to create the perfect flavor for juicy chicken thighs. Cook on a preheated sheet pan (along with veggies) for a complete meal in just 40 minutes.
Get the Recipe: Orange Roasted Chicken Thighs
Honey Garlic Chicken Thighs
For this sweet marinade, look no further than your pantry! Essentials like honey, soy sauce, vinegar, pepper and garlic are all you need to give your chicken thighs great flavor.
Get the Recipe: Honey Garlic Chicken Thighs
Halal Cart Chicken
If you've been to New York City, you've definitely come across food carts selling "chicken over rice." These food carts, also known as halal carts, were originally run by Egyptian immigrants, and their food quickly became a New York classic. The term halal refers to the methods used to prepare the meat in accordance with Islamic law. The chicken is marinated in a combination of spices and olive oil, then seared in a cast-iron skillet until golden and crispy on all sides. Paired with yellow rice, salad and the famous white sauce, this is street food at its finest.
Get the Recipe: Halal Cart Chicken
You Tube Healthy Chicken Breast Recipes to Lose Weight
Source: https://www.foodnetwork.com/recipes/photos/our-best-chicken-thigh-recipes